From Jason Zawodniak,
Just for Her Boot Camps
Serving Pittsburgh, PA
(888) 400-2858
1:37pm
Dear Friend:
Everyone is talking about Boot Camp Weight Loss Programs as being "the" thing to help you finally burn that body fat that has been plaguing you. But what good is a Boot Camp program if you're working with a trainer who doesn't supervise your progress or include proper nutrition and diet in your program?
Not at all!!
All the boot camp exercises in the world won't help you lose weight if you aren't eating a proper diet along with the right exercise. You're just wasting your time!
Hi, my name is Jason Zawodniak and I'm the owner and fitness trainer at my Women's Boot Camp called Just for Her Boot Camps, located in Pittsburgh, PA. I've seen countless women become completely frustrated trying to lose weight. Why? Despite all their efforts with other boot camps and gyms, they're not burning fat. They're not losing weight!
There's nothing more discouraging than putting in
the time and effort and getting no weight loss results.
I should know. Nine years ago I was in the same position as a lot of the women who walk through my door. I'd ignored my health and fitness because I thought I was too busy or didn't need to think about it. It didn't take long for weight to pile on and I became disgusted with my body image. That's when I decided to workout and get fit.
I'll be honest. I hated exercising at first. I thought it was boring, time consuming and even uncomfortable. I hated paying my gym membership because I thought it was a waste of money. Why? Simple. I wasn't getting anywhere! I wasn't achieving my goal of losing weight and toning my body.
It took me years of starts and stops before I realized all I was doing was performing "cooker cutter" routines that were meant for just anyone. I didn't just want to bulk up, I wanted to burn fat. But I wasn't addressing the very thing that would help me achieve that goal.
An Eye Opening Experience that Changed it All
For years I'd listen to the so-called fitness expert at the gym, only to become frustrated by my lack of progress. It was then that I realized that these gyms were after only one thing, getting as much money from unsuspecting consumers as they could.
It was pretty depressing to think that after all that time, I'd really been alone in my quest to lose weight and get fit. They weren't interested in my progress, only what they could sell me on: The dream of weight loss without a real action plan to get there.
Disgusted, I researched everything I could on the subject of fitness, weight loss and nutrition until the ugly truth was revealed. Everything I'd done up until that point was counterproductive to my losing weight!
You can imagine my feeling of defeat!
That's when I got mad and I got motivated. With all my research compiled, I put together an action plan for myself which I called The Rapid Fat Loss System. I couldn't believe how well it worked for me. It was then I decided to work as a Pittsburgh personal trainer with a growing population that I felt was being ignored.
When I realized that most Pittsburgh boot camp, gyms and fitness centers focused on bulking up, rather than weight loss, I started Just for Her Boot Camps and developed The Weight Loss System specifically for women. The Rapid Fat Loss System is a program that addresses the specific weight loss needs that only women face.

“I shed 23 pounds”
With Just for Her Boot Camps I have been able to shed 23 pounds in just a 3 ½ months. Jason’s Rapid Fat Loss System has opened my eyes to a new way of living and exercising. I have spent years wasting my time with fad diets and boring aerobic classes until I came across this one of kind women’s program. I look forward to continuing with JFH Boot Camps!
Melanie, 46 years old
Pittsburgh
When I first starting Just for Her Boot Camps as a Pittsburgh personal trainer, I saw the same fear that I felt myself when I became disgusted with my own body image and wasn't getting anywhere in my efforts to lose weight.
Is this you?
Are you losing the battle against fat?
Many women feel frustrated because they buy into certain weight loss myths that ultimately prevent them from losing weight!
| Myth #1: Women shouldn't lift weight's because they'll get "bulky." | Truth: If you want to tone your muscles, you need to work them by lifting weights. Working your muscles also helps to increase your metabolism, something you need to do to lose weight. |
|---|---|
| Myth #2: Performing aerobic training exercises 20-30 minutes a day is enough burn fat. | Truth: Aerobics, whether on a treadmill, elliptical bike or any other means, is not enough by itself to help you burn fat. It's not intense enough of a workout to produce real results. You need interval training along with periods of rest to help build muscle tone and burn fat. Power walking is good in between workouts. |
| Myth #3: Utilize weight machines in your resistance training program. | Truth: While these fancy machines look impressive, they only work a couple of muscles at a time. To burn fat, you need to work all your muscles. Our primary focus is a full body workout approach, not one muscle at a time. |
| Myth #4: Eating 1-2 times a day to help cut back on calories is best. | Truth: Nothing could be further from the truth!! Starving your body by skipping meals puts your body on alert. You set up a tug of war between your body wanting to hold on to fat in reserve and you wanting to shed that same fat. To get rid of that unwanted fat, you need to eat 3 well balanced meals every day. |
It's Time to Bust the Weight Loss Myths and Start Losing Weight
Using a Weight Loss System Meant Just for You!
Many women feel uncomfortable going to a gym to try to lose weight where there are other men working out. Their needs are different. So their program and environment should be different.
Women also enjoy being around other women who are in the same position they're in so they can support each other and celebrate when they reach their ultimate weight loss goal.
That's why Just for Her Boot Camps is so important. The Women's Rapid Fat Loss System is designed specifically for women addressing all the issues women have when trying to lose weight. You’ll receive 9 fat blasting workouts each month. Our program delivers 3-weeks of high intensity workouts followed by 1-week of low intensity training each month.
At Just for Her Boot Camps you will get…
Call 888-400-2858 TODAY
or Register Online to Get Your
1-Week FREE Trial.
“I lost 7.5 pounds of fat”
When I first began with Jason’s Just for Her Boot Camps I assumed that I’d just be paying someone to help me workout a few days a week, but I was very wrong. My experience with him has turned out to be so much more than that. He has shown me through his knowledge and dedication as a personal trainer, that real fitness is a lifestyle and not just something that begins and ends in a workout session.
I have learned from Jason that my diet, sleep schedule, and extra curricular activities (drinking) have so much to do with my fitness as a whole. Although challenging at times, I have really embraced the lifestyle changes that he has motivated me to incorporate in my everyday life and I am seeing major results. Since starting JFH Boot Camps two months ago a I lost 7.5 pounds of fat, my strength has increased so much, and my attitude and stress levels have been greatly affected for the better. So I do not want to sound cliché, but I really feel like I have a new lease on life. Through Jason’s professional guidance I realize that my body was and is begging to continue this improved fitness lifestyle.
Rebekah D., 26 years old
Ross Twp.
"My energy level and stamina have increased tremendously."
As a 58 year-old woman, I do not expect to do the things I did in my 30’s but due to the program Jason’s Just for Her Boot Camps has developed for me my energy level and stamina have increased tremendously. I have always enjoyed exercising but JFH Boot Camps has made me realize that a fitness program is more beneficial. It has been a lifestyle change and one that I am able to do and I am excited about including it in my daily life. This is more than exercising! As I continue to progress I can only say, "Thank you, Just for Her Boot Camps."
Linda Braun, 58 years old
Carnegie
“I have lost 33 lbs”
Thanks to Just for Her Boot Camps I am in the best shape of my life! Over the past 4 months I have lost 33 lbs and have gained a wonderful new lifestyle. Jason has taught me how to maintain the perfect balance between fitness & healthy eating choices. With his knowledge & encouragement he has guided me every step of the way. I can’t thank Jason enough for all of his guidance & support!
Lisa S., 26 years old
Bellevue
There are some fitness programs out there that will have you believe that they offer the most comprehensive program, the most perks, the best trainers, and the best value.
What I know is there are a whole lot of fitness programs out there that fall short of ever reaching the type of program offered at Just for Her Boot Camps.
Don't you want to work with the best? Of course you do!
These other programs fall short because they don't give you all the elements of weight loss and fitness you need to be successful.
They also don't offer a FREE Trial so you can see exactly what you'll be getting when you join Just for Her Boot Camps.
That's right. Sign up today and get 1 Full Week at Just for Her Boot Camp absolutely FREE.
NEW LOCATION!
FUSE Fitness Studio
4136 Library Rd Pittsburgh PA 15234
Training Times: All Workouts for the women's only program are 40 minutes in duration and are scheduled on Monday, Wednesday, and Fridays with bonus workouts on Saturdays
5:30 AM
6:30 AM
9 AM
5:30 PM
6:25 PM
Call 888-400-2858 TODAY
or Register Online to Get Your
1-Week FREE Trial.
Even though you'll get a chance to sample what Just for Her Boot Camps has to offer, I'm taking things one step further…
I want you to be completely satisfied with your progress. The Women's Rapid Fat Loss System guarantees more than twice the results you'd get elsewhere but for only a third of the cost of what you'd pay by having a one-on-one personal trainer. I'm so sure you'll lose weight that I'm offering you a money back guarantee!!

I know that you've probably tried other programs and have been burned because you haven't burned fat! But Just for Her Boot Camps is different. That's why I offer this amazing money back guarantee and why I offer a 1 week FREE Trial so you can try it on for size.
You'll know exactly what you're getting when you join Just for Her Boot Camps.
Think of it…
What are you waiting for? The Women's Rapid Fat Loss System at Just for Her Boot Camps will help you finally burn fat, tone your body and feel healthier than you've felt in years. But that can't happen unless you join.
Call 888-400-2858 TODAY
or Register Online to Get Your
1-Week FREE Trial.
A skinnier, more healthy you is just around the corner. Call today.
Sincerely,
Jason Zawodniak
Pittsburgh Personal Trainer
Just for Her Boot Camps
Pittsburgh
(888) 400-2858
P.S. - I don't want you to lose out on this limited time only offer to get a 1 Week FREE Trial at Just for Her Boot Camps. But this offer is only available for a limited time. So you must call 888-400-2858 TODAY or Register Online to take advantage of this amazing offer.
You'll also get these incredible bonuses

Just for Her Boot Camps serves the Pittsburgh area with fitness boot camp services
* Results are not typical. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their boot camp sessions consistently, and worked hard to achieve their fitness goals.